Events by Thrive Together

non-judgmental space to learn and ask questions

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Upcoming Events

  • Parent Group Therapy
    Halie Merlin

    Supporting youth with school anxiety and avoidance.

    School Anxiety and Avoidance Support

    ㅤSERIES DROP-IN SESSION

    October 13th, 2026

    7:00 PM

    This a part 2 of 3 of the School Anxiety and Avoidance Support Event Series for Parents
    $
    Learn More
  • Parent Group Therapy
    Halie Merlin

    Maintaining Progress Through Challenges

    School Anxiety and Avoidance Support

    ㅤSERIES DROP-IN SESSION

    November 5th, 2026

    7:00 PM

    This a part 3 of 3 of the School Anxiety and Avoidance Support Event Series for Parents
    $
    Learn More
  • Youth Group Therapy
    Halie Merlin

    Looking into school anxiety group

    School Anxiety and Avoidance Support

    ㅤSERIES DROP-IN SESSION

    October 15th, 2026

    6:00 PM

    This a part 2 of 3 of the School Anxiety and Avoidance Support Event Series for Youth
    $
    Learn More
  • Youth Group Therapy
    Halie Merlin

    Maintaining progress through challenges with school anxiety

    School Anxiety and Avoidance Support

    ㅤSERIES DROP-IN SESSION

    November 12th, 2026

    6:00 PM

    This a part 3 of 3 of the School Anxiety and Avoidance Support Event Series for Youth
    $
    Learn More
  • Online
    Olivia Gilmer-Chekosky

    Supporting Youth Who Self-Harm

    Designed to provide information, insight, and practical tools

    ㅤWORKSHOP

    October 28th, 2026

    7:00 PM

    A secure, non-judgmental space to learn and ask questions about Non-Suicidal Self-Injury.
    $
    Learn More

Upcoming Series

Thrive with ADHD

This group is designed to help adults better understand their ADHD, develop practical skills for managing everyday challenges, and cultivate greater self-compassion.

Start Date: October 20th, 2026 End Date: December 8th, 2026
Tuesdays at 5:30pm – 7:00pm
Session Length: 90 minutes ↑ Group Length: 8 Sessions

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CBT for Insomnia Group

7-week online group program led by Dr. Chris Earle uses Cognitive Behavioral Therapy for Insomnia (CBT-I). CBT-I is the most effective treatment for insomnia, recommended by medical guidelines worldwide.

Start Date: November 5th, 2026 End Date: December 17th, 2026
Thursdays at 5:30pm – 7:00pm
Session Length: 90 minutes ↑ Group Length: 7 Sessions

Learn More

Visit our team page to meet our highly skilled therapists.

Once matched with your therapist, you’ll collaborate to create a customized therapy plan that aligns with your own unique life goals.

    Achieving your wellness goals.


    At Thrive Together Mental Wellness Centre, we believe that every journey to mental wellness is as unique as the individual embarking on it.

    That’s why our psychotherapy care pathway is thoughtfully designed to provide a tailored, compassionate approach to help you overcome life’s challenges and thrive.

    Why Choose Thrive Together for Psychotherapy?

    Comprehensive Care

    We provide a full range of services, ensuring a collaborative and integrative approach to your care.

    Expert Clinicians

    Our therapists are dedicated to evidence-based practices and compassionate care.

    Flexible Options

    Choose between in-person and virtual therapy to suit your lifestyle.

    Ready to be well and thrive?

    Contact us today to start your journey.
    Let’s work together to help you thrive.
    LET'S GET STARTED!